SPORT REFLECTION #25: The Difference A Smile Makes
A smile shows a lot about your confidence. It causes others to see you as someone who is approachable. I have learned to do this as a coach, especially as…
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STAYING HEALTHY-ISH #20: The Super Spice of Fall
Fall=cinnamon Cinnamon=Fall It really is the ultimate flavor of the season! I’ve started putting cinnamon on a lot of things lately, because I found out that it has amazing health…
WEEKEND THOUGHTS #79: Don’t Go Solo
Working with people will always present challenges, because we are all flawed in our own ways. We’re wounded, we’re healing, we’re in process, we’re over-confident, we’re selfish, we’re exhausted. And…
SPORT REFLECTION #24: Managing Emotions Under Pressure
Don’t allow your emotions to get in the way. I had a big tournament for my girls U10 team where we won the championship. It was great for the girls.…
WEEKEND THOUGHTS #78: It’s Not A Fair Fight
“It’s not a fair fight.” I’m a huge Marvel fan, and while watching the new season of Loki, the villain turned hero (we think), responded to an adversary’s complaint that…
ADULTING ADVENTURES #19: Here’s to Getting Older
Birthdays are like changing seasons. Each new one is different and comes with it’s own wins and challenges. When I was younger, I’d look forward to my birthday for so…
